AnxietyDisorderGO.com

When I was in high school (10 years ago) I had anxiety so bad I had to go on Buspar and Serzone- I came off it after 1 year and have been in and out of therapy ever since. Lately I have been getting wicked panic attacks: racing heart, higher blood pressure etc. I am going to see a therapist who specializes in Cognitive Behavior Therapy…just wondering if I may get relief from that kind of therapy. I am also hoping to get into yoga to help as well. Has anyone had any success with either of those things instead of medication?? I am REALLY hoping to do this without medication….do you think it may be possible???
I guess I just want some reassurance from other people who have anxiety

Thanks

Well here is the story:
About 2 months ago, after smoking a little bit of pot (have been smoking it avidly on a regular basis for about 2 years) I noticed my heart rate was going pretty fast. After a while it was pounding and I thought I was having a heart attack. I […]

My anxiety is worse this year, so I’m starting therapy (plus I have depression) and I do take medicine, which helps a bit, but I’m in agony! I have anxiety attacks periodically, my heart pounds and it feels like someone is pushing on my chest. I get reastless and my whole body is tense and […]

trouble not relating this to my husband. weve been married for a year. he thinks it seems like suspicion. i hate it and it freaks me out. i cant remember most of my childhood. and then weird memories pop into my head. what can i do other than therapy, talking about it etc?

i’ve always been a lil bit dramatic and sensitive. however, suddenly, the year i hit puberty, sh!t started happening.
-swollen lymph node in my neck that lasted from march until october
-around this time, i started getting randomly angry (like physically pushing people which was very uncharacteristic of me), started getting obsessed with checking things and writing […]

I made an appointment in a local clinical for psychiatry but the lady said neurology also treat these cases. I don’t know what to chose? Do you have any idea? They would be greatly appreciated.

Note that I do not mean medication itself makes these disorders worse, but the need for them. Does the dependency on them create a placebo affect?
For instance, if a person goes off a medication, does their disorder worsen because the med isn’t there to correct it, or is it made worse because they think […]

i have very crippling social anxiety… will it pass or can it go on into adulthood even with help…..
please give an honest straight answer dont sugarcoat anything

Also are they diffrent?